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In reality, a good session will contain a mix of whatever is required in the moment to accomplish the goals brought forth by the client.  I don't typically do just deep tissue or just Swedish, etc. but instead listen to the request the client has made and then let my intuition and awareness guide me.

I firmly stand by the client's right to limit the maximum discomfort they want to feel.  I listen to the tissue.  I let the pressure be set by the response of the body to what I am doing.  I am willing to apply as much pressure as the body melts under, no more.  I love to ride that edge.

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